Imagery is a skill and skills improve with practice. This program will help you tap into your personal power by guiding you in Progressive Relaxation and the detailed practice of imagery. Professional athletes use imagery systematically before, during, and after competition. Do you? Get confident in your use of imagery by investing some time into training. The great news is that while you practice imagery, Coach Traub's script will also help you apply many specific lessons from the Elite Athlete Audios.

The pitching notes on this CD are a big bonus. You get the core components of winning the mental side of the game that are specific to pitching. You hold the ball. Don't make the mistakes that normal pitchers make, forfeiting the advantage of controlling the action. Instead, know how to prepare yourself and then throw the ball aggressively through the target!

1) Opening (3:52)
2) Progressive Relaxation (14:38)
3) Pitcher's Power Phrases (2:58)
4) Pre-Game Imagery (14:30)
5) In-Game Imagery (18:24)
6) Pitching Notes (4:36)
7) The Truth (3:45)

You can purchase this Relaxation and Imagery Script for a Pitcher separately for $25, but we suggest you get maximum value with:

The Baseball Champion's Complete Mental Game Plan

“These imagery scripts themselves are worth the cost of Coach Traub’s Complete Mental Game Plan package.”
-Art Senato

"Tiger and I really enjoyed your training. Tiger was very skeptical, but he finished with a positive attitude about your training and says he has concrete strategies he will use on the mound."